Posts by Rhonda Negard

As we head into a new year, many of us are setting resolutions aimed at improving our well-being, boosting our productivity, or simply feeling better day-to-day. But staying on track with New Year’s resolutions can be challenging, especially as motivation fades and stress from daily life creeps back in. Luckily, natural wellness options like CBD…

The holidays are often painted as the “most wonderful time of the year,” but for many people, they can also bring stress, sadness, and a feeling of overwhelm. This phenomenon—often called the “holiday blues”—can result from factors like family dynamics, financial pressure, the stress of busy schedules, or even seasonal affective disorder (SAD). If you’re…

With the rise in popularity of hemp-based wellness products, CBD is now a familiar name. However, there are other cannabinoids—such as CBG and CBN—that are also making their way into the wellness spotlight. Each of these cannabinoids, though derived from hemp, offers unique benefits and characteristics. If you’re curious about the differences between CBD, CBG,…

The world of beauty and skincare is always evolving, and one of the most exciting new trends is the infusion of CBD (cannabidiol) and CBG (cannabigerol) into beauty products. These cannabinoids, derived from hemp plants, are praised for their potential benefits, especially when it comes to skincare. From calming inflammation to boosting hydration, CBD and…

Delta-8 THC, often simply called “Delta-8,” is a cannabinoid that’s gaining popularity for its unique effects, which are somewhat different from the more widely known Delta-9 THC (the main psychoactive compound in cannabis) and CBD (cannabidiol). Delta-8 is a naturally occurring compound found in small amounts in both hemp and cannabis plants. Its effects are…